Mind . Body . Spirit
Aligned Mind Counseling offers mental health support through traditional talk therapy with the option for yoga-assisted interventions customized to your needs and preferences
About
Transformation & Emergence
I am a clinical social worker committed to assisting individuals who seek support and positive change in their lives. My work focuses on restructuring unhelpful thought patterns, habits, and beliefs while building a set of skills for grounding and regulation. I also offer yoga-assisted techniques including breath work, guided meditation, and yogic asana for symptom relief and self-exploration.
Siobhan McHugh Mullane
LICSW
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Somatic
Fees
- One Hour Session: $125